I am an expert in movement education. People come to me to improve their wellbeing through better movement. I switched from teaching Yoga to teach the Feldenkrais Method® after I used the technique to heal my own injuries. Its effectiveness was eye opening & I’ve never looked back.
The Feldenkrais Method® teaches the body and brain a smarter way of moving through conscious awareness using the science of neuroplasticity to produce lasting changes. It’s a no pain, sweat or needles approach to help you regain movement, improve function and relieve tension.
Improving body movement doesn’t require a gym or dance class. There are no routines or stretching, and no rights or wrongs. This smart approach that uses the science of neuroplasticity is all personal learning at your own pace.
>> Find out more